Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (2024)

Why It Works

  • Puréeing the garlic in lemon juice tames its flavor, creating a tahini that's flavorful but not pungent.
  • Cooking the eggplant at high heat evaporates its moisture quickly.

This dish of eggplant roasted until caramelized and tender, served over stewed lentils with an extraordinarily light and creamy tahini sauce and crunchy pine nuts, was dinner and lunch for more meals than I care to count a couple of weeks back. Not that I'm complaining: It's extremely good.

I gotta admit, it was a little disappointing to see my bookget eliminated from Food52's annual Piglet tournament of cookbooksin the quarterfinal round, but it was a loss made much sweeter by the fact that I was introduced to another book I would have never seen if it weren't for the competition. As soon as I readPhyllis Grant's breathless description of the tahini sauce recipein Michael Solomonov'sZahav, I ordered the book without a second thought.

Oh, man, was it worth it.

I'd been experimenting with the treatment of chickpeas in hummus recipes for a while, but I'd largely been ignoring what, for Israeli versions of hummus, is almost as important: the tahini.

Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (1)

Getting Garlicky: the Tahini Sauce

Solomonov's version begins by puréeing whole, unpeeled garlic cloves with lemon juice in a blender. You'd expect this to create an intensely pungent garlic flavor, yet, because the garlic is puréed in an acidic liquid, it forms very little of the nose-tickling garlicky compound known asallicinand instead ends up mild and fragrant. (More details on this process in the hummus examination.)

The garlic and lemon mixture gets pushed through a fine-mesh strainer into a bowl. You whisk in some cumin and tahini, which immediately seizes up into a clumpy, cement-like paste. Don't worry: As you slowly whisk in cold water, the mixture transforms into a gloriously light and creamy sauce with the texture of yogurt and a savory nuttiness.

It's very rare that I'm completely satisfied with a technique the first time I try it, but after some serious tinkering with this one, I couldn't find any way to improve upon Solomonov's original. With the exception of a few minor changes in ratios, it's essentially step for step how he does it. It works wonders as an ingredient in dips, or, as I'm using it here, as a sauce for roasted eggplant.

Eggplant is an almost cliché ingredient in vegetarian and vegan dishes (think: grilled eggplant in place of burgers), but there's a good reason: It's incredibly tasty when cooked right.

Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (2)

Roasting the Eggplant

I like to treat my eggplant to some pretty intense heat, whether it's whole on the grill, placed directly over the gas flame of a burner until charred, or roasted. High heat rapidly evaporates its interior moisture, allowing the eggplant to compress and increase in density while also adding nice smokiness.

Roasting eggplants whole will yield meltingly tender flesh inside, but here I wanted something a little meatier. So I split them in half first and scored them to expose their flesh to more of the caramelizing heat of the oven.

Eggplant is quite porous and will absorb a good amount of oil, so I brush it on pretty generously—at least a tablespoon per cut half—allowing each brushstroke of oil to soak into the flesh before brushing it on again. Oil not only adds rich texture and flavor (especially if it's a good-quality extra-virgin olive oil) but also ensures more even browning and heat distribution.

I roast the eggplants in a hot oven with a few sprigs of rosemary for extra fragrance. (If you prefer thyme, oregano, parsley, or any other herb, really, there's nothing that should stop you.) When the eggplant is tender and caramelized, it's ready to serve. You could scoop out the flesh andwhip it into a baba ganoush, but in this case, I like the fork-and-knife heartiness of serving it deconstructed, with the tahini sauce spooned over it.

A Simple Lentil Stew

To make it a complete meal, I pair it up with some lentils that are simply cooked with onions, carrots, celery, garlic, and bay leaves.

Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (4)

Rosemary, parsley, and toasted pine nuts add freshness and texture. Like I said, I was a little bit bummed when I saw my book get bumped out, but it's really hard to get hung up in gray clouds when the silver linings are so darn delicious.

March 2016

Recipe Details

Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe

Cook45 mins

Active60 mins

Total45 mins

Serves4 servings

Ingredients

For the Lentils:

  • 2 tablespoons (30ml) extra-virgin olive oil

  • 2 small carrots, peeled and cut into 1/2-inch chunks (about 1 cup; 170g)

  • 2 small stalks celery, cut into 1/4-inch slices (about 1 cup; 115g)

  • 1 medium onion, finely diced (about 1 cup; 225g)

  • 6 medium cloves garlic, thinly sliced

  • 12 ounces (340g) brown or de Puy lentils

  • 2 bay leaves

  • 4 cupshomemade vegetable stockor water (about 1L) (see notes)

  • Kosher salt

  • 2 teaspoons (10ml) red wine vinegar, apple cider vinegar, or sherry vinegar

  • Freshly ground black pepper

For the Eggplant:

  • 2 large Italian or small globe eggplants, about 1 pound (450g) each

  • 4 tablespoons (60ml) extra-virgin olive oil

  • Kosher salt and freshly ground black pepper

  • 4 large sprigs fresh rosemary

To Serve:

  • 2 tablespoons (30ml) extra-virgin olive oil, plus more for drizzling

  • 1/4 cup pine nuts (about 2 1/2 ounces; 70g)

  • 2 tablespoons minced fresh parsley leaves

  • 1 tablespoon chopped fresh rosemary leaves

  • 1 recipe tahini sauce with garlic and lemon

Directions

  1. For the Lentils: Adjust oven rack to center position and preheat oven to 450°F (230°C) to prepare for roasting eggplant. Meanwhile, heat 2 tablespoons olive oil in a medium saucepan over medium heat until shimmering. Add carrots, celery, and onion and cook, stirring, until softened but not browned, about 4 minutes. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add lentils, bay leaves, stock or water, and a pinch of salt. Bring to a simmer, cover with the lid partially ajar, and cook until lentils are tender, about 30 minutes. (Top up with water if lentils are at any point not fully submerged.) Remove lid, stir in vinegar, and reduce until lentils are moist but not soupy. Season to taste with salt and pepper, cover, and keep warm until ready to serve.

  2. For the Eggplant: While lentils cook, cut each eggplant in half. Score flesh with the tip of a paring knife in a cross-hatch pattern at 1-inch intervals. Transfer to a foil-lined rimmed baking sheet, cut side up, and brush each eggplant half with 1 tablespoon oil, letting each brushstroke be fully absorbed before brushing with more. Season with salt and pepper. Place a rosemary sprig on top of each one. Transfer to oven and roast until completely tender and well charred, 25 to 35 minutes. Remove from oven and discard rosemary.

    Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (5)

  3. To Serve: Heat 2 tablespoons olive oil and pine nuts in a medium skillet set over medium heat. Cook, tossing nuts frequently, until golden brown and aromatic, about 4 minutes. Transfer to a bowl to halt cooking. Stir half of parsley and rosemary into lentils and transfer to a serving platter. Arrange eggplant halves on top. Spread a few tablespoons of tahini sauce over each eggplant half and sprinkle with pine nuts. Sprinkle with remaining parsley and rosemary, drizzle with additional olive oil, and serve.

Special Equipment

Rimmed baking sheet, fine-mesh strainer, pastry brush, blender

Notes

Do not use store-bought vegetable stock. It is never very good.

Read More

  • Tahini Sauce With Garlic and Lemon Recipe
  • The Best Baba Ganoush Recipe
  • Know Your Tahini: The Many Sides of a Sesame Powerhouse
  • Vegan Mains
  • Vegetarian Mains
  • Roasted Vegetables
  • Lentils
  • Pine Nuts
Roasted Eggplant With Tahini, Pine Nuts, and Lentils Recipe (2024)

FAQs

Should I soak eggplant before roasting? ›

Brining adds flavor and texture to eggplants. "Mix spices and salt with water, then soak sliced eggplant in the brine for 30 minutes before cooking.

How do you roast eggplant Ottolenghi? ›

Brush them with olive oil – keep on brushing until all of the oil has been absorbed by the flesh. Sprinkle with the lemon thyme leaves and some salt and pepper. Roast for 35 to 40 minutes, at which point the flesh should be soft, flavorful and nicely browned. Remove from the oven and allow to cool down completely.

What dip is made from roasted eggplant? ›

Classic baba ganoush is made by roasting eggplants until soft, scooping out the insides, and mashing with tahini, garlic, and spices.

Do you eat the skin of roasted eggplant? ›

The skin is edible, so you can leave it on when preparing eggplant. Cut off the stem and then cut into your desired shape—slices and cubes are popular options. Cut off and discard any parts that are turning brown. Those parts are more bitter than the normally creamy white interior.

How do you roast eggplant so it's not bitter? ›

Cut off the stem and nearby areas before cooking. The stem and area near the stem tend to be where bitter compounds collect. Slice or chop the eggplant and sprinkle the pieces with salt. Allow them to sit for about 30 minutes, then pat dry before cooking.

Why is my roasted eggplant bitter? ›

While most eggplants these days are bred to be less bitter, every once in a while you may still get one that is. The reason for this is likely because it's old. Young, fresh eggplants that you purchase at the farmers market are rarely bitter because they're newly picked.

How healthy is roasted eggplant? ›

Health Benefits

And at just 25 calories and less than 1 gram of fat per serving, it's a pretty guilt-free food -- as long as you don't soak it in oil. Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage.

What type of eggplant is best for roasting? ›

American or Globe Eggplant

Because of their large surface area, they hold up well to grilling when thickly sliced and brushed with olive oil, and get crisp when fried for your new favorite sandwich or snack. They're also lovely roasted or grilled whole, then blended into a creamy dip like baba ganoush.

Why put salt on eggplant before cooking? ›

The salt draws out the excess moisture so the eggplant has a stronger flavor and a softer, more tender texture. Sometimes cooks salt cucumbers, zucchini, and cabbage for the same reason. Less water = more flavor. This method works for cubes, slices, and planks of eggplant.

What is the purpose of sweating the eggplant? ›

We roasted many eggplants in testing the Pasta alla Norma recipe, and along the way we engaged in the age-old debate: to salt or not to salt? Many cooks argue that salting eggplant and letting it rest, or "sweat," for an hour or so before cooking draws out the vegetable's bitter juices.

What does soaking eggplant in water do? ›

It will, however, help the spongy flesh absorb less oil and crisp up like a dream. To salt, just slice the eggplant into rounds, scatter 1 teaspoon of salt on top, leave for 30 minutes, then pat dry. Brining (soaking in salted water) will do the same job but also make the flesh super creamy.

What is the secret to cooking eggplant? ›

The best eggplant is caramelized and crispy on the outside and melt-in-your-mouth tender on the inside. This is achieved by giving the cubes or slices enough room to brown while they cook. If you overcrowd them in the pan or baking sheet, they'll steam instead of brown and you'll never get that caramelization.

How to prepare eggplant before baking? ›

However, if you can't get your head around cooking eggplant without salting it, here's how: sprinkle the cubed eggplant with 1 tsp salt, toss, leave in colander for 30 minutes. Rinse then thoroughly pat dry, toss with oil and pepper (NO SALT), roast per recipe.

Does eggplant need to be soaked before frying? ›

Should you? No. Eggplant has a high water content, so it's crucial to draw out some of that moisture before you fry it.

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