Lemon Meringue Cookies Recipe | So Nourished (2024)

This recipe is so YUM!

We all know about lemon meringue pie- it is one of the best pies out there! So light and fluffy yet bursting with fresh lemon flavor. However, sometimes you just don't have time to make a whole pie. Or maybe you don't want to have an entire pie in your kitchen, tempting you to eat slice after slice. Or, perhaps, you are on a keto diet and need a new option to replace that carb-filled lemon meringue pie that you love so much. But what are the other options for achieving the same great flavor with half of the effort while still sticking to a keto diet? Lemon meringue cookies are the bite-size version of your favorite pie that you've been waiting on. This recipe is just too good to pass up! Did we mention it is also low-carb? Are you drooling yet?

Lemon Meringue Cookies Recipe | So Nourished (1)

You'll be amazed that only a few ingredients are required to whip this up. Eggs, cream of tartar, erythritol, vanilla, lemon juice, and butter is all it takes to make these beautiful cookies. What is also great is that the recipe makes about 18 cookies so you will have plenty to serve at a dinner party or just some extra to have on hand for yourself. After eating one, you are definitely going to want more…

While the cookies are quick to put together, there is about one hour and twenty minute cook time, but I promise it's worth every second! You need that long cooking time to help the meringue part of the cookies get nice and crispy. The result is a perfectly formed cookie that's ready to be topped with lemon curd. Plus, you'll be happy to learn that this keto-friendly dessert only has 60 calories! Can life get any sweeter?

Speaking of sweetness, there's no sugar added to this recipe! You'll get plenty of sweetness from the powdered erythritol, which happens to be much sweeter than regular white sugar. Erythritol is a natural, zero-carb sweetener that should definitely be one of your pantry staples. You can use it in almost any instance where you use to use sugar. The powdered version is especially great as it dissolves quickly, giving you sweetness with no grit.

The pop of lemon in the recipe really brings it all together and is what makes these cookies taste exactly like that lemon meringue pie you love. You just can't go wrong with this refreshing little treat!

When is the perfect time to enjoy these cookies? You guessed it–anytime! While the flavors can be enjoyed year-round, nothing says warmer weather like lemon meringue! Serve these up as an afternoon snack or pack them up for your next picnic! Either way, you're sure to appreciate the goodness right down to the very last crumble.

Whip up a batch of these fantastic cookies if you really want to WOW your guests. Keep in mind; the recipe makes 18 cookies which are ideal for feeding a crowd. Share with your family and friends and don't be surprised when they want the recipe! Even people who don't follow the keto diet will want to know how to make this. It's just that good!

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Lemon Meringue Cookies Recipe | So Nourished (3)

Lemon Meringue Cookies Recipe

Votes: 22
Rating: 4.77
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Macros per serving:
• 60 Calories
• 5g of Fat
• 2g of Protein
• 1g of Net Carbs

  • CourseDessert, Snack

Lemon Meringue Cookies Recipe | So Nourished (4)

Lemon Meringue Cookies Recipe

Votes: 22
Rating: 4.77
You:

Rate this recipe!

Print Recipe

Macros per serving:
• 60 Calories
• 5g of Fat
• 2g of Protein
• 1g of Net Carbs

  • CourseDessert, Snack
Servings
18
Prep Time
20 minutes
Cook Time
80 minutes
Servings
18
Prep Time
20 minutes
Cook Time
80 minutes

Servings:

Ingredients

Instructions

  1. Preheat the oven to 200°F and line two baking sheets with parchment.

  2. Beat the egg whites and cream of tartar in a large mixing bowl on medium speed.

  3. Add ½ cup powdered erythritol and beat on high speed until stiff peaks form then beat in the vanilla.

  4. Spoon the egg whites into a piping bag and pipe onto the baking sheets in 2-inch discs.

  5. Pipe a second layer of egg white onto each disc, creating a nest in the middle.

  6. Bake for 1 hour 20 minutes then turn off the oven and let cool for 3 hours until dry.

  7. Combine the whole eggs, egg yolks, lemon juice, and the remaining erythritol in a medium saucepan over medium-low heat.

  8. Stir in the butter and cook until the mixture thickens.

  9. Strain the mixture through a mesh strainer into a medium bowl then cover with plastic touching the curd and chill until the meringues are dry.

  10. Spoon the lemon curd into the meringues and serve.

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NUTRITIONAL DISCLAIMER

The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.

Lemon Meringue Cookies Recipe | So Nourished (5)

Dr. Rosmy Barrios, MD

This article has been medically reviewed by Dr. Rosmy Barrios, MD.

Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.

  • Author
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Vicky Abrams

Vicky Abrams started Tasteaholics and So Nourished in 2015 with her husband, Rami, hoping to document all their low carb cooking adventures. She is an expert in the keto diet industry and is the author of the bestseller, Keto Diet for Dummies, and the Keto in Five cookbook series. In her spare time, Vicky volunteers to help animals get adopted using her acquired photography skills. She enjoys traveling, spending time outdoors and working with her hands.

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You'll Love The Dessert in Five Cookbook!

We believe that the key to success is simplicity and satisfaction with your diet. That's why you'll love Dessert in Five - 30 low carb dessert recipes all using just 5 ingredients and 5 net carbs or fewer!

Enjoy strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.

Lemon Meringue Cookies Recipe | So Nourished (11)Lemon Meringue Cookies Recipe | So Nourished (12)

Lemon Meringue Cookies Recipe | So Nourished (2024)

FAQs

What ingredient is added to meringue to help stabilize it? ›

To stabilize the mixture, an acidic ingredient is recommended. Adding a half teaspoon of cream of tartar to your 3 egg whites for a pavlova for example will coax our beautiful bubbles into grabbing onto each other, making them much less likely to collapse.

How do you stabilize meringue cookies? ›

A small amount of cream of tartar or vinegar can be added to the mixture at the beginning of whipping to help stabilize the foam and make it less likely to collapse. Don't use plastic bowls—they can retain a film of fat from previously mixed or stored items that can deflate the meringue.

What are the three rules for making a successful meringue? ›

You simply need to follow just a few simple rules and I promise you will have perfectly beaten egg whites in the end:
  1. room temperature whites are KEY! ...
  2. beat the whites low and slow to start! ...
  3. cream of tartar is your meringue “MVP”! ...
  4. add your granulated sugar slowly too!
Jan 19, 2023

How do I stop my lemon meringue pie from weeping? ›

Make Sure the Pie Filling Is Hot

As the pie finishes baking in the oven, remove it when the meringue turns light brown. Removing the meringue before it has finished cooking can cause condensation. At the same time, don't overcook it, which can also cause weeping.

What must be avoided when making meringue? ›

7 Common Mistakes to Avoid When Making Meringue
  1. Adding Sugar Too Quickly.
  2. Skipping Cream of Tartar.
  3. Mixing in a Dirty Bowl.
  4. Using Cold Eggs.
  5. Overbeating the Egg Whites.
  6. Squeezing the Air Out.
  7. Baking at Too Low a Temperature.
Mar 19, 2024

Does cream of tartar stabilize meringue? ›

Cream of tartar stabilizes the tiny bubbles in the egg whites, by precluding the egg proteins from sticking together. It thus speeds up the egg white whipping process and contributes to a stable, billowy, glossy meringue, perfect for cookies, topping pies, and folding into cake.

What is served as stabilizer of meringue? ›

Adding sugar and cream of tartar helps to stabilize this foam, giving meringue its signature fluffy texture. Once a meringue is cooked, even for a short time, it becomes more stable.

What is the most stable meringue for cookies? ›

Italian meringue has a soft and creamy texture that is considered the most stable of the three types. Because it holds its shape so well, you can typically find Italian meringue piped on desserts like baked Alaska or pastries.

Why add cream of tartar to meringue? ›

While sugar helps stabilize those whipped egg whites as you beat more air into it, there's still a risk of collapse. Cream of tartar is an added safeguard; it gives more stability to that foam structure, therefore setting up your meringue for success.

Should you whisk meringue fast or slow? ›

I used to whip my meringue on higher speed for less time, however I find that it adds too much air to the batter and creates a less stable meringue, more prone to creating hollow shells. Currently, I like to whip my meringue at a slower speed.

Can you put too much sugar in meringue? ›

The more sugar added to a meringue mixture, the denser and smoother the final foam will be. Sugar inhibits the eggwhite protein from forming bonds around air pockets, so the more sugar you incorporate, the less airy the foam will be. Adding the sugar too late and/or too slowly.

Why did my lemon meringue pie sweat? ›

Why Meringue Pies Weep. As it turns out, undercooking and overcooking can both cause weeping meringue and unwanted moisture on top of your pie (aka beading). Overcooking meringue causes those little sugary drops of moisture on top of baked meringues.

Why is my lemon meringue pie sweating? ›

As the meringue cools, it contracts (shrinks) slightly―just enough, after a few hours, to pop this moisture onto the surface in tiny golden brown droplets, or beads. The beads form faster if the weather is humid or if the pie is chilled.

Should you refrigerate lemon meringue pie? ›

Just like when you under cook it, placing a lemon meringue pie in the refrigerator after baking can cause the meringue topping to “weep." If you do have leftovers that you'd like to save, it's okay to refrigerate! Just know the texture may slightly change.

What makes meringue more stable? ›

Adding acid to the egg whites guarantees that they'll be stable when whipped; here we offer 3 options: wiping the mixer bowl with a lemon half, or adding lemon juice or cream of tartar to the whites themselves.

What is the stability of meringue? ›

Factors affecting the stability of Meringues are as follows:

Egg whites foam better at room temperature. Do not overbeat egg whites for they will look dry and curdled. Sugar makes the foam stable, but it can also cause weeping because of the absorption of water.

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